VIRTUAL COUNSELING

Counseling that fits your life.

Confidential virtual counseling by secure video or phone, with licensed clinicians in all 50 states and U.S. territories.

If you or someone you know is in crisis, call or text 988, the Suicide & Crisis Lifeline, available 24/7.

Call or Text 988

Video or Phone

Secure sessions, your choice

Ages 5 and Up

Individuals, couples, and families

All 50 States

and U.S. territories

HIPAA-Compliant

Private, secure platform

Support for whatever you’re facing

Support for whatever you’re facing

Support for whatever you’re facing

Whether you’re feeling overwhelmed, navigating a change, working through something from the past, or simply want someone to talk to, our clinicians meet you where you are. You don’t need to know exactly what to call it to reach out. If it matters to you, it matters to us.

Everyday Stress & Emotions

When life feels heavy, anxious, or out of balance.

Relationships & Family

With a partner, with your kids, or with the people who matter most.

Life Changes & Challenges

Loss, transitions, recovery, and moments that test your resilience.

Why virtual care works

Care that fits around work, school, and family, with the same licensed clinicians and evidence-based approaches as in-person care.

No Commute

No travel or waiting room. Join from anywhere private.

Flexible Scheduling

Including evening options that fit your week.

Care That Moves With You

Continuity when you travel or relocate.

Rural & Underserved Access

Quality care wherever you live.

How it works

How it works

How it works

Getting started is simple, and you won’t need to share medical details to begin.

1

Tell us your preferences

Complete a short matching request or call 877-387-1018. No medical details needed.

2

We match you

An HRR team member follows up to identify an appropriate clinician and coordinate scheduling.

3

Start your care

Your first session focuses on your goals. Validated measures help track your progress over time.

Care options

Care options

Care options

Counseling and psychiatric care for every stage of life, delivered virtually by licensed clinicians.

Individuals

One-on-one support for adults, built around your goals.

Couples Counseling

Stronger communication and healthier relationships.

Family Support

Building healthier families through every season.

Child & Adolescent Services

Compassionate care for ages 5 and up. Parent or guardian consent is required for minors.

Psychiatric Services

Evaluation and medication management with licensed prescribers.

Not Sure Where to Start?

Tell us what’s going on, and we’ll guide you to the right fit.

10K–13K

10K–13K

Virtual appointments every month

3,500+

3,500+

Credentialed clinicians nationwide

All 50

All 50 States

States plus U.S. territories

Your privacy comes first

Sessions take place on a secure, HIPAA-compliant platform. What you share stays between you and your clinician, within the limits of the law.

FIND CARE

Get matched with a provider.

Tell us a little about who needs support and your preferences. Our team will help you explore a clinician who fits your needs, location, and schedule.

Care that meets you where you are

Access virtual counseling for individuals, children, couples, and families across all 50 states and U.S. territories. In-person availability and insurance participation vary by provider, location, and plan.

Support is available for anxiety, depression, trauma, grief, relationship concerns, work stress, and more.

Request a match

Fields marked * are required. This request is not an appointment confirmation.

Please provide contact information and preferences only. Do not include medical records or other sensitive details. This form is not monitored for emergencies. For crisis support, call or text 988.

Common questions

Common questions

Common questions

Are services confidential?

What do I need for a virtual session?

Do you see children and teens?

How do I get started?

Ready to talk to someone? We’re here when you are.